Click on the Wellbeing Session below
that best suit your needs.

 

The Brain Play
Wellbeing Session

Best for Staff, student or parent sessions that are fun and interactive.
The Brain Play Wellbeing Session integrates fun, movement and play into mental health and wellbeing

PERMA - The 5 Elements of Wellbeing.
A Positive Psychology Approach

PERMA (Positive Emotion, Engagement, Relationships, Meaning, Achievement) is an acronym that stands for the five elements developed by Martin Seligman that account for what makes up the “good life” – an authentic and sustained happiness and well-being.

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