The Brain Play
Wellbeing Session
Best for Staff, student or parent sessions that are fun and interactive.
The Brain Play Wellbeing Session integrates fun, movement and play into mental health and wellbeing
PERMA - The 5 Elements of Wellbeing.
A Positive Psychology Approach
PERMA (Positive Emotion, Engagement, Relationships, Meaning, Achievement) is an acronym that stands for the five elements developed by Martin Seligman that account for what makes up the “good life” – an authentic and sustained happiness and well-being.