Topic 12: Meditation and Mindfulness

Download the PDF handout so you can take notes and refer to points as you watch the video below.

[2b1cfile src=”https://s3-ap-southeast-2.amazonaws.com/studysamurai/WB+Topic+14+-Meditation+%26+Mindfulness.pdf”]Meditation Mindfulness[/2b1cfile]

Connect and Influence without Burning Out
Accidental Counsellor Training