The online stress management resource for schools has several components that increase relaxation and wellbeing. The 15 modules contain:
- A short video
- Audio (MP3) files that can be downloaded onto mobile devices such as iphones, ipods, ipads etc.
- Worksheets and handouts with summaries and activities that can be downloaded, printed and distributed to students.
This is a short video (40 seconds) that goes inside the online stress management website and shows you what’s inside the resource.
This is a short 30 second sample of the 12 minute video in Module 4 : Quick Relaxation & Wellbeing Tips.
Email Rocky at firstname.lastname@example.org for more information.
Or go here https://humanconnections.com.au/online-wellbeing-resource-sales-page/ to trial the course. You can also enter your details to arrange subscription to the website.